WTF Is BBG And Does It Work?

It stands for Bikini Body Guide, which is a horrible name. But Kayla Itsines made it years ago, and we weren’t as woke back then, so let’s cut her some slack.

Everything elseEmma GoldenJune 10, 2019BBG, bikini body guide, sweat, sweat with kayla, fitness, workout, exercise, weight, lose weight, ot, otf, orange theory, healthy, gym, dumbbells, stair stepper, mats, foamComment

Orange Theory: Month 1

It’s been a little over a month now, and I fucking love it. I know my befores and afters probably won’t ever be anything earth-shattering, but why not share my progress?