What To Do When You’re Frustrated With Weight Loss Progress
The answer is a lot simpler than you think.
Why I Count Calories and What I Eat In A Day
I know counting calories isn’t for everyone, but hear me out.
WTF Is BBG And Does It Work?
It stands for Bikini Body Guide, which is a horrible name. But Kayla Itsines made it years ago, and we weren’t as woke back then, so let’s cut her some slack.
Orange Theory: Month 1
It’s been a little over a month now, and I fucking love it. I know my befores and afters probably won’t ever be anything earth-shattering, but why not share my progress?
