Posts tagged lifestyle

What To Do When You’re Frustrated With Weight Loss Progress

The answer is a lot simpler than you think.

Everything elseEmma GoldenMay 7, 2020weight loss, before and after, losing weight, fitness, exercise, workout, diet, healthy, lifestyle, trainer, personal trainer, skinny, then and now, transformation, progress picture, side by sideComment

Orange Theory: Month 1

It’s been a little over a month now, and I fucking love it. I know my befores and afters probably won’t ever be anything earth-shattering, but why not share my progress?

Everything elseEmma GoldenDecember 4, 2018orange theory, workout, fitness, weight loss, before and after, progress, healthy, gym, BBG, OT, OTF, lifestyle, orangetheory Comment

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