Before & After: My 1 Year Journey Working With My Personal Trainer
“There is no quick fix for long-lasting, sustainable progress and the quicker you come to grips with that, the more success you’ll see…”
What To Do When You’re Frustrated With Weight Loss Progress
The answer is a lot simpler than you think.
The Best Women's Workout Gear (According To Me)
This isn’t an ad for Girlfriend. Or is it? (It isn’t).
Why I Count Calories and What I Eat In A Day
I know counting calories isn’t for everyone, but hear me out.
Orange Theory: Month 1
It’s been a little over a month now, and I fucking love it. I know my befores and afters probably won’t ever be anything earth-shattering, but why not share my progress?
