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emmasthing
a no bullshit community for open books, storytellers, and bad ass bitches
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Anxiety Is...
Anxiety Is...

What does anxiety look, sound, feel, or even taste like? Help me explain it to others.

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Everything elseEmma GoldenMay 29, 2018anxiety, depression, therapy, mental health, therapist, anxious, anti depressant, awareness Comments
How & Why I Got On, Off, And Back On Anti-Depressants (And Lived To Tell The Tale)
How & Why I Got On, Off, And Back On Anti-Depressants (And Lived To Tell The Tale)

I wanted to see if I truly needed an anti-depressant, and found out I DO.

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Everything elseEmma GoldenMarch 20, 2018pmdd, anxiety, depression, anti depressant, mental health, self care, self love, therapy, drug, medicine, pms, period Comments
SELF CARE: 3 Good Things
SELF CARE: 3 Good Things

A self care and happiness strategy to shift your focus from all the bad things to a few good things.

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Everything elseEmma GoldenFebruary 27, 2018self care, self help, anxiety, depression, sad, good, bad, worst, exercises, podcast, science, happy, writing, mental health Comments
My 2018 Mantra
My 2018 Mantra

This is for those who wake up every day wanting to do it all and struggle with the fact that they can't.

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Everything elseEmma GoldenJanuary 18, 2018self care, inspiration, motivation, mantra, anxiety, writing Comments
When You're Someone Who DGAF But Actually GATF
When You're Someone Who DGAF But Actually GATF

I GSMF about whether or not you think IDGAF.

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Emma GoldenOctober 25, 2017Comment
How To Do Therapy (Or Why Finding A Therapist Is Exactly Like Dating)
How To Do Therapy (Or Why Finding A Therapist Is Exactly Like Dating)

Therapy isn't just for when you're going through a rough patch, and I think that's what gets lost so easily. It's something for the every day...

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Everything elseemmaAugust 2, 2017anxiety, therapy, depression, self care, self helpComment
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get you a baby who looks at you the way ziggy looks at us when we kiss 👩🏻‍❤️‍💋‍👨🏻 the cutest afternoon with cousins at @birdieseastside
i’ve waited my whole life to throw an Office themed party and today was that day. Prison Zig kept his bandana on the entire time and never got caught neither. i’m extremely pleased with how it all turned out and very proud of myself, than
literally no one else i would want to be chilling in a sweatshirt and undies with more. #bff #boymom
one year ago today on 10/29 at EXACTLY 10:29pm, Ziggy emerged into the world from my body. there’s really nothing i could post or say that could capture the joy and awe of the last 365 days. his first year truly flew by, even in the beginning w
baby sibling is a BOY, which makes me an official boy mom. my loins are girded. MILLER BROTHERS INCOMING!!!!!!!!! 💙💙💙💙💙💙💙
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