10-Min Asian Brussel Sprouts

Do you like Asian-fusion? Do you like brussel sprouts? Do you like restaurant-quality food made at home? Then this is your recipe. They use shaved brussels, but I just use regular, chopped up brussels and it's still incredible. Also, to use all the flavors of this dish to their fullest extent, I make brown rice on the side and add ground turkey into the pan with the brussels to create a full meal out of it. But these brussels stand alone on their own just fine, too. 

10-Minute Asian Brussel Sprouts by My Diary of Us


  • 3 Cups of Fresh Brussel Sprouts
  • 1 Tsp. Sesame Oil
  • 1 Tbsp. Vegetable Oil
  • 1/2 Tsp. Ground Ginger
  • 1 Minced Garlic Clove
  • 1/4 Cup Low Sodium Soy Sauce
  • 1 Tbsp. Honey
  • 1 Tsp. Chile Oil
  • 1 Tbsp. Black Sesame Seeds (Regular is fine too)


  • Slice the brussel sprouts thinly and chop off the core end. (slicing them helps to cook faster)
  • Heat a wok or large skillet over medium heat and add sesame and vegetable oil.
  • Add ginger and garlic to the pan and heat until just fragrant.
  • Add sliced brussel sprouts and saut√© for 2-3 minutes.
  • Add in soy sauce, honey, and chile oil at this time and stir to combine.
  • Cook for another 2 minutes and sprinkle with black sesame seeds.
  • Serve immediately.
Emma GoldenComment