My Favorite Protein Smoothie

Getting enough protein throughout the day is hard, but this bulky ass protein-forward smoothie makes it a bit easier. Using OWYN’s chocolate protein drink as a base guarantees you 20g off the bat, so the rest is gravy, baby (except not because gravy in a smoothie would be absolutely foul).

CHOCOLATE PEANUT BUTTER BANANA PROTEIN SMOOTHIE

Image borrowed from Detoxinista

INGREDIENTS

• 1 11.15oz container of OWYN Dark Chocolate Protein Shake

• 1 small to medium banana

• 1 Sea Moss & Aloe Blender Bomb (use code 10EMMASTHING for 10% off Amazon)

• 2 TBSP of PB2

• 1/3 cup frozen riced cauliflower

• 1 cup frozen spinach

• 1 cup crushed ice (or whatever your preference!)

INSTRUCTIONS

Pour the OWYN shake into the blender first, followed by all other ingredients. Blend until smooth and enjoy your 35g of protein smoothie!

---

MORE EMMAS(COOKING)THING